What is hummus

Recipes with hummus can add some healthy flavor to your cooking. What is hummus? Hummus is a spread made of chickpeas, tahini, and sesame that is often used in Mediterranean cooking. It is a versatile spread that can be used with a lot of different meals and can be spiced and altered in many different ways, depending on what you like the most.

Recipes with hummus are often found in Greek, Mideastern, and other Mediterranean cultures. If you enjoy any of those foods, you have probably already eaten and learned to enjoy hummus. If you want to get hummus, it is available at most grocery stores. Alternatively, it is pretty easy to make on your own. If you want to make something with hummus spread, you can use it as either an ingredient in the main dish, a side dish, or just a spread for bread. As for hummus nutrition, it has several important nutrients and, especially if you make your own, is free of many of the things that make modern food unhealthy, like transfats.

You can also modify hummus to suit your tastes. Spicy hummus dips are popular, as are roasted garlic hummus dips. Most spices and flavors can be easily incorporated into hummus since it is such a mild and straightforward dish on its own. Easy hummus recipes can be found across the internet to help you get started with it. Recipes with hummus can also be found in this manner and in any cookbook that specializes in a form of Mediterranean cooking. Especially if you are looking for something for a light but healthy lunch, recipes with hummus can help you to make fast and flavorful lunches. If you make hummus, make a large batch that you can incorporate into several meals to make it more cost effective and to help you experiment with this versatile food.

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